Yoga

Yoga For Anxiety And Stress Relief

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Yoga For Anxiety And Stress Relief Many people like me and you deal with some levels of stress and anxiety. There are medications that help with the spectrum of stress and anxiety, but what if there is a more healthy and holistic way to heal? Yoga. Yoga is not just one thing. Yoga is like … Read more

What is a Vedic Lifestyle?

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What is a Vedic Lifestyle Lifestyle plays a role of paramount importance in one’s life. You can learn about someone’s well being, physical and emotional stability, and overall health, just by taking a glance at that individual’s lifestyle. Of course, in this modern time, it is not an easy task to maintain a healthy lifestyle. … Read more